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Your Vaginal Microbiome 101: Why It Matters and...
When we talk about health, we often think of organs, hormones, or even gut bacteria… but did you know your vagina has its own ecosystem of microbes? It’s called the vaginal microbiome, and...
Your Vaginal Microbiome 101: Why It Matters and...
When we talk about health, we often think of organs, hormones, or even gut bacteria… but did you know your vagina has its own ecosystem of microbes? It’s called the vaginal microbiome, and...

Not All Probiotics Are Created Equal: Why We Ch...
When it comes to probiotics, each strain has its own strengths. That’s because different strains have different genes, ways of working, and relationships with your body. So, choosing the right strain...
Not All Probiotics Are Created Equal: Why We Ch...
When it comes to probiotics, each strain has its own strengths. That’s because different strains have different genes, ways of working, and relationships with your body. So, choosing the right strain...

New Cervical Cancer Screening Guidelines in Ont...
Did you know? Cervical screening guidelines in the Ontario Cervical Screening Program (OCSP) are changing, beginning spring 2025. Instead of routine pap testing which looks for abnormal changes in cervical...
New Cervical Cancer Screening Guidelines in Ont...
Did you know? Cervical screening guidelines in the Ontario Cervical Screening Program (OCSP) are changing, beginning spring 2025. Instead of routine pap testing which looks for abnormal changes in cervical...

What Do Probiotics Do?
We at Imana Health are big fans of probiotics, which is why we’ve created one, our Muna oral probiotic for vaginal health and immune function. We’ve talked about what’s in our product,...
What Do Probiotics Do?
We at Imana Health are big fans of probiotics, which is why we’ve created one, our Muna oral probiotic for vaginal health and immune function. We’ve talked about what’s in our product,...

What Is Dysmenorrhea?
Are your periods just the worst? Or getting worse? Period pain is called dysmenorrhea. More than half of people who have periods have some pain for 1 to 2 days each month. Usually,...
What Is Dysmenorrhea?
Are your periods just the worst? Or getting worse? Period pain is called dysmenorrhea. More than half of people who have periods have some pain for 1 to 2 days each month. Usually,...

Let’s Chat About Perimenopause and Menopause
We hear a lot about hot flashes and often see them depicted as the main marker of menopause, but did you know that having stiff and sore joints is actually...
Let’s Chat About Perimenopause and Menopause
We hear a lot about hot flashes and often see them depicted as the main marker of menopause, but did you know that having stiff and sore joints is actually...